Couples Counseling
Experienced Relationship and Couples Counseling with a Focus on Lasting Change
With over 20 years of experience as a licensed marriage and family therapist, I specialize in helping couples and individuals navigate relationship challenges through proven therapeutic approaches. My expertise includes Gottman Method, Emotionally Focused Couples Therapy (EFT), and Relational Life Therapy (RLT), offering both in-person and online counseling services in Washington, Hawaii, and Alaska.
Unlike traditional therapy, my distinctive style blends coaching and counseling to address the specific issues preventing emotional intimacy and connection. Whether you're dealing with trust issues, communication breakdowns, or personal struggles, I guide you towards actionable solutions that foster healthier relationships.
Why Choose Relational Life Therapy for Couples Counseling?
Drawing heavily on Terry Real’s Relational Life Therapy, I help clients develop healthy boundaries and balanced self-esteem while addressing issues like:
- Toxic Shame & Unhealthy Grandiosity
- Depression & Anxiety
- Addictions & Anger Management
- Trust Issues & Power Imbalances
If trust has been compromised in your relationship, I offer a structured process designed to rebuild it in a safe and transparent environment. My short-term, solution-focused approach enables us to set clear goals and implement meaningful changes quickly, helping you experience noticeable progress.
What Makes My Approach Unique?
When you work with me, you can expect an engaged, action-oriented counselor who acts as your coach. Rather than simply listening passively, I actively collaborate with you, providing practical tools to help you manage conflict, enhance communication, and strengthen your partnership.
Transform Your Relationship with Professional Couples Counseling
Couples counseling based on Relational Life Therapy is a transformative process aimed at reshaping relationship dynamics, improving communication, and fostering lasting personal and relational growth. My goal is to offer a supportive, structured environment where you and your partner can work together to build a healthier, more fulfilling relationship.
Ready to take the first step towards positive change? Explore our counseling services and contact us today to begin your journey toward a stronger, more connected relationship.
Action-Oriented RLT Approach
Taking individual responsibility for contributions to relationship challenges is a key aspect of an RLT approach, encouraging personal accountability and empowering both partners to make positive changes. Our therapy sessions are directive and action-oriented, guiding you in implementing new behaviors and communication strategies in both the session and your daily lives.
With a focused problem-solving approach, we'll address specific relationship issues and conflicts, assisting you in identifying underlying problems, working through them, and developing practical solutions. If trust has been compromised, our RLT framework provides a structured process for rebuilding it, creating a safe and transparent environment for relationship trust restoration. Our short-term and solution-focused approach allows us to set achievable goals and implement changes relatively quickly.
Transforming Relationship Dynamics
In summary, our couples counseling services using Relational Life Therapy (RLT) offer a dynamic, action-oriented approach designed to transform relationship dynamics, address power imbalances, enhance communication skills, and promote both personal growth and relational healing. Our experienced therapists create a structured and supportive environment where you and your partner can collaborate to build a healthier and more fulfilling relationship.
We provide valuable tools and techniques to help you improve communication, deepen emotional intimacy, and strengthen your bond. Explore our couples therapy services today and reach out for professional support on your journey toward a stronger, more connected partnership.